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So each month I've decided to do 3 basic exercises ... Posted by: fit2fat2fit Video duration: 190 seconds Global video hits: 55749 So each month I've decided to do 3 basic exercises to show my progress as I go from Fat2Fit. This way we can track my progress each month, strength wise. The 3 exercises are pushups, pullups and situps. Related: fitness, health, fat, fit, physical fitness, physical exercise, weight, loss, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Oh hai! Have you ... By: abhi17ana. on 04 May 12, 06:17:06 Oh hai! Have you heard about - fast abs magic (do a google search)? Ive heard some incredible things about? it and my buddy got ripped 6 pack abs and lost a lot of weight with it. Hope you kept up ... By: JackHMaxwell. on 09 Apr 12, 20:47:04 Hope you kept up with? this :) lol your belly? ... By: FutureLaugh. on 16 Feb 12, 07:35:51 lol your belly? smackin the floor!! awesome work bro hang in there!! Fucking hell your ... By: Slaterking2010. on 09 Feb 12, 20:55:49 Fucking hell your form? is horrible. being able to do ... By: andrew30133. on 25 Jan 12, 05:12:49 being able to do pullups at that weight is very? impressive. why aren't more ... By: marklethanarkle. on 23 Jan 12, 07:21:13 why aren't more people? watching this!??! Drew you are a hero ... By: MrCase22100. on 27 Dec 11, 02:47:12 Drew you are a hero because that's what hero's do help people to help themselves.Respect!!!? if you lose your ... By: jogja4ever. on 30 Nov 11, 15:01:59 if you lose your weight slowly the excess skin will be minimal, don't worry about it. carrying less weight is too much fun to worry about excess skin. I do have excess skin, but it's all worth it man? :) dude , you are my ... By: jesuszmyking. on 26 Nov 11, 06:59:11 dude , you are my idol. you have made me want to? exercise. ive been over weight my whole life. now im realy gonna try because of you. thanks man. I would like to ... By: coxao. on 24 Nov 11, 16:30:29 I would like to know this too, because I weigh about 242.5 lbs and my fear is about excess skin, especially on the abdomen where it is concentrated almost? all of my fat then I met your ... By: coxao. on 24 Nov 11, 16:26:20 then I met your channel decided to improve my life, I'm from Brazil, my weight is well above average and had been having shortness of breath and all problems, as I'm youg (27) and still have time to regain good health, two weeks started doing a nutritional reeducation and I already feel? the difference. this exercise, only about once a month?? could be done at least once a week? The most ... By: codyjones0123. on 22 Nov 11, 17:53:15 The most intereresting thing I noticed, as someone who has struggled with weight on and off throughout my life, is how much he was touching his belly and looking around. I've followed Drew's journey since the start and watching his confidence drop has been the thing i have connected with. Its not as easy to go to the gym and go hard when all you can think about is how? big you are. And that others are looking. Keep up the good work Drew. Show everyone what is possible with "self" confidence great video,? ... By: fitnesswithaaron. on 22 Nov 11, 00:12:54 great video,? checkout my channel! who is? the camera ... By: daniel343ful. on 18 Nov 11, 01:22:32 who is? the camera crew folwing you around are you doing a reality show? Kudos to you Drew - ... By: jangyman. on 17 Nov 11, 03:23:36 Kudos to you Drew - thanks for bringing yourself down to the level of the less fit for our benefit, and I'm glad you're just a normal guy. Wouldn't be the same if you preached with washboard abs and superhuman will...I bet most people wouldn't be watching if that were the case. I'll follow you back to fit? brother!! You are TRUE HERO. ... By: Unkn0wnKts. on 16 Nov 11, 21:08:50 You are TRUE HERO. I would love to be so brave to do this by myself. You? are really true example for us, simple people! Question: when you ... By: Ksmoothie12. on 14 Nov 11, 08:33:25 Question: when you drop back down to your normal weight again, are you going to have excess skin to? worry about? You gotta start ... By: roflex2. on 14 Nov 11, 04:22:14 You gotta start somewhere! You will be able to do as many as him if you? keep it up! Stay positive and power ahead! I feel like my ... By: LoasthaGhost. on 13 Nov 11, 16:50:34 I feel like my muscle just melted away.? lol Thanks a? lot for ... By: bhriguaneja. on 13 Nov 11, 04:40:48 Thanks a? lot for your efforts. You have no idea what this means to so many people. You are a hero. Even though you've ... By: therichardchannel. on 12 Nov 11, 17:07:59 Even though you've gained weight, you? are still incredibly muscular underneath. Most joes like me have never been doing weights. I can't even do five pushups! I think this? is ... By: Millie2VCU. on 11 Nov 11, 22:49:34 I think this? is amazing!! I downloaded your app! I love the first month is stretching and getting into shape and being prepared! pretty impressed u ... By: badb0y27. on 10 Nov 11, 08:32:43 pretty impressed u even did a pull up? you look? like ... By: christinaaaaa. on 10 Nov 11, 02:28:12 you look? like you're wearing a fat suit. (means you naturally look like you have a nice body!) lol The idea is to ... By: TheBongSauce. on 09 Nov 11, 21:49:22 The idea is to reactivate the muscle tissue that been just sitting there. While stretching has many benefits, the main purpose here is to get them prepped and? ready for exercise - so you don't injure yourself when you jump into a regimen.

Common Exercise Mistakes Posted by: TheLeanMachines Video duration: 275 seconds Global video hits: 13021 TheLeanMachines show you how to complete a correct press-up and sit-up with a little help from the Pixiwoo girls.... Not that they know this yet :) Follow us on Twitter @TheLeanMachines Please don't attempt these unless you are fit to do so, if you are unsure consult your GP Related: physical exercise, fitness, weight, training, workout, muscle, body, health, physical fitness, bodybuilding, lose, loss, gym, muscles, personal Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: thx guys? By: LieExtinguisher. on 14 Apr 12, 06:43:52 thx guys? and they should? ... By: joanmolinari. on 04 Apr 12, 20:03:10 and they should? wear short shorts.. It's so frustrating ... By: Hiltonios. on 14 Mar 12, 22:14:32 It's so frustrating when you see people doing 100 sit ups in one go and they do all these mistakes and claim how much they're working! thanks for teaching people? haha I just found out ... By: nikiichan. on 14 Mar 12, 17:04:37 I just found out there are? other mistakes I made xD I shall try doing it correctly now... I like these 'common exercise mistakes' videos Love the? sit-up ... By: kristabel71. on 04 Mar 12, 01:20:08 Love the? sit-up tips, using hands on the thighs, and the tongue tip is genius. In 30-some years of working out and doing tapes/DVDs, I've never heard that. Lol watching this I ... By: GoD2483. on 02 Mar 12, 17:26:20 Lol watching this I realized that every single gym teacher I have ever had taught me? to do them the wrong way as well! amazing !!! thanks? ... By: XxDARKMASKxX. on 12 Feb 12, 13:55:22 amazing !!! thanks? ! These are really ... By: bonnie04. on 30 Jan 12, 10:17:39 These are really helpful! Thanks guys! Cold you do more videos on weight loss for women (like flattening? a tummy, etc)? x wow.. I've been ... By: IceSalt. on 28 Jan 12, 01:44:23 wow.. I've been doing push ups wrong my whole life...? You, Jim and Sam? ... By: TheKirschWasser. on 27 Jan 12, 01:27:51 You, Jim and Sam? look so alike... even the way you guys talk! love the whole family :) it seems? so easy ... By: pixiwoofanfromfrance. on 25 Jan 12, 21:03:07 it seems? so easy to do exercises !!!! if only i had motivation for that !!! thank you? : ) ... By: emmapupps. on 23 Jan 12, 19:08:58 thank you? : ) loved the ending !! Sneaky trick with ... By: ladyssnape. on 18 Jan 12, 21:51:49 Sneaky trick with the tongue! I didn't know that! ? I've got a bit of a ... By: gingernutsnaps. on 12 Jan 12, 04:23:34 I've got a bit of a dodgy knee and find it a little painful to to? a press up on my knees. Could I put a cushion under my knees to make the ground softer or will that make the press up less effective? I can't do a proper hard press up. oh so i was doing a ... By: xoxlottieluxox. on 23 Dec 11, 14:42:19 oh so i was doing a sit up right! my? pe teacher told me i was doing it compleatly wrong I also want to know ... By: melanzanify. on 19 Dec 11, 15:41:30 I also want to know the answer? =) thank u!? =) By: gomenaki. on 19 Dec 11, 12:51:49 thank u!? =) You guys should be ... By: shortonammo. on 18 Dec 11, 23:01:53 You guys should be Pixiwoo 3. LMFAO? Great info! Thank? ... By: mllebuttercup. on 18 Dec 11, 14:50:00 Great info! Thank? you! How? much will push ... By: hollyberry206. on 18 Dec 11, 12:00:47 How? much will push ups alone changge your physique? Nice to see? the ... By: Ravinthein. on 17 Dec 11, 14:16:37 Nice to see? the Pixiwoos getting into it! Make em sweat John! ;p These? videos ... By: mawreeoh. on 17 Dec 11, 01:52:00 These? videos should be filmed shirtless..... You should if you ... By: Gunnertwin. on 15 Dec 11, 17:43:40 You should if you want? to see quicker results, I use creatine and bcaa+ in the morning and before workout. You should if you ... By: Gunnertwin. on 15 Dec 11, 17:43:22 You should if you want? to use quicker results, I use creatine and bcaa+ in the morning and before workout. Yo its Harrison ... By: diablocow13. on 15 Dec 11, 16:52:38 Yo its Harrison whats good! good? shit mate

Jenny Craig Diet Review Good OR Bad On Empower Your Body Posted by: EmpowerYourBody Video duration: 282 seconds Global video hits: 2259 www.empoweryourbody. com Jenny Craig Review Good OR Bad On Empower Your Body Related: jenny, craig, review, good, or, bad, on, empower, your, body, fitness, diet, health, food, nutrition, workout, help, eyb, physical fitness, physical exercise, training, weight, loss, muscle, bodybuilding, lose, bodybuilder, gym, muscles, personal, healthy, trainer, exercises, flex Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I like your arms, I ... By: 1PartAngel. on 25 Mar 12, 05:58:30 I like your arms, I think you should put a tiny bit of make-up on. A strong woman can still look? soft in her face. Loved the tree. Most of the ... By: Vickygrl737. on 09 Feb 12, 09:14:27 Most of the counselors at the place I went to were over weight. Though they encouraged me, they were not able to keep the weight off themselves. I think weight watchers is more practicle in the long run, but? any program takes a lot of determination, and disipline. I just lost 17lbs ... By: Vickygrl737. on 09 Feb 12, 09:04:27 I just lost 17lbs about 6months ago on Jenny Craig. One problem that I have found with the program is keeping the weight off. Once I went off the program and eating the food I began to regain the weight. I have already gained about 7lbs. The other thing is that there are too many additives in the food. And the food was very expensive. One of the other disconcerting things is that? when I joined the program I was smaller than all of the counselors that worked at the facility. Search "ELIMINATE ... By: StormyND. on 09 Jan 12, 06:38:11 Search "ELIMINATE ANY DISEASE WITH FRESH FRUITS AND VEGETABLES" by "liferegenerator"? here on Youtube - he has over 50 thousand followers! It will change yr life! Hi Alycia, what are ... By: MsLavand. on 03 Jan 12, 01:59:17 Hi Alycia, what are your thoughts on the stomach belts that are suppose to be worn during work outs. i bought one and i wear it when i work out and when i take it off it's covered with sweat which made me think it's an amazing but i've heard mixed reviews on it. ? Happy New Year! ... By: unbeaten78. on 02 Jan 12, 22:25:39 Happy New Year! Question: correct push-up form (hands/arms to the side or out)? I think I am? doing it wrong.

exercise fitness workout the strength Posted by: TheKhoushi Video duration: 2525 seconds Global video hits: 21921 www.thekhoushi.blogs pot.com Related: physical exercise symptom, fitness, weight, training, press, workout, loss, bench, strength, muscle, body, bodybuilding, gym, powerlifting, health, power, lose, personal, lifting, bodybuilder, diablo, push, trainer, exercises, weightlifting, strong, pull, muscles, clean, bench press, lbs, galactica, weights, battlestar, chest, leg, conditioning, grip, ups, sports, core, shoulder, reps, form, warm, olympic, arm, building, battlestar galactica, speed, balance, push ups, talk Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: up? to 500-900 By: Kintaro506. on 27 May 12, 20:10:24 up? to 500-900 do you have more ... By: es6es6. on 20 May 12, 19:45:23 do you have more billy blank's videos ? ? If u have ,please upload ! or maybe Someone knows where could I download his videos? Its not a song they ... By: MichelleMonteith05. on 09 May 12, 01:28:28 Its not a song they are like 1, 2 ,3,? 4 and blah blah blah Oh my? god im ... By: MichelleMonteith05. on 09 May 12, 01:27:21 Oh my? god im exhausted seriously :( i need to take a shower :( I wonder how many ... By: magicloiselcoleen. on 07 May 12, 12:31:38 I wonder how many calories this burns? Great Video! It? ... By: jbberry3923. on 01 May 12, 17:09:08 Great Video! It? was awesome! Love how God use Billy to encourage his people! cual es? la cancion ... By: TheChaatoo. on 30 Apr 12, 03:32:00 cual es? la cancion del intro?? i would like this ... By: angie198723. on 19 Apr 12, 05:27:42 i would like this video more if you didnt have your? name so big across the whole thing :( dast xosh zor? ba ... By: ranj8484. on 12 Apr 12, 15:36:21 dast xosh zor? ba suda

Flat Stomach Core Strength and Tight Ab Workout Exercises Posted by: EmpowerYourBody Video duration: 203 seconds Global video hits: 10104 www.empoweryourbody. com On this episode of Empower Your Body get those sexy Abs you always wanted with Core Strength and Tight Ab Workout Exercises Related: core, strength, tight, ab, workout, exercises, fit, exercise, abs, abworkout, wellness, the, best, physical exercise, loss, muscle, training, body, bodybuilding, fitness, health, lose, weight, bodybuilder, muscles, healthy, trainer, personal, gym, nutrition, posing, pack, flex, yoga, cardio, losing, strong, biggest, six, building, program, pounds, muscular, routine, tips Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Get sexy abs in ... By: serena smith. on 23 Mar 12, 22:26:21 Get sexy abs in minutes a? day, go to FEELHEALTHYTODAY.INFO thank? you!! By: crazyp24. on 28 Feb 12, 06:26:43 thank? you!! Hey! Have you ... By: borceceper. on 08 Feb 12, 16:57:20 Hey! Have you thought about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some decent things about it and my buddy got amazing Six pack abs and lost a truck load? of of fat with it. Thank? you!! By: ikawlang717. on 03 Feb 12, 12:31:29 Thank? you!! I luv? watching ur ... By: CyNDaReLLa503. on 10 Jan 12, 00:32:29 I luv? watching ur channel :) Mama always told me ... By: amccoy428. on 06 Jan 12, 14:21:31 Mama always told me to "remember to say thank you" THANK YOU? ALYCIA!!! I need ur opinion ... By: soswa77. on 06 Jan 12, 13:00:13 I need ur opinion whenever i exercise trying to loose weight i feel my body become more floppy (one week result )! and i'm so afraid to go sever, i loos 10KG about 5 years ago without exercising and it was good then i gained weight then? loose? it etc, my weight now was 65 and i loose only 5kg in more then 3 months with exercising and i'm not happy with the result :( my body is not toned and i want a toned body but i think my body never used to exercised even in school we haven't exercise al all? Should we do this? ... By: LeekaLisa. on 06 Jan 12, 03:11:13 Should we do this? 3X a week as well?? Just got back from ... By: mablue10. on 05 Jan 12, 10:09:55 Just got back from the gym, did these abs and they are great for the? core! Great new ab work for the New Year! Thanks! Perfect! I was just ... By: secretagentspy. on 05 Jan 12, 09:03:05 Perfect! I was just looking for? some core exercises too. @Kimmykade78 there ... By: deppitup. on 04 Jan 12, 21:31:03 @Kimmykade78 there is a youtuber that has exercises for your dificulty bit sh calls it? a recti split, anywho she has exercises that she says will help and she even did it when she was prego. Hope this helps Are These exercises ... By: Kimmykade78. on 04 Jan 12, 19:08:40 Are These exercises ok to do with a diastisis recti? If Not can you please do a Video about what abdominal exercises are Good for that!! I have about a three finger wide Separation and want to know what i can do about it.. Its from pregnancy.. My Little One is Four years Old now and i? still Look Five months pregnant!! This Year i want to fix it but don't want a tummy tuck!! Please help!! these are my fav ... By: justintfan. on 04 Jan 12, 17:27:15 these are my fav ones? :P good just what? I ... By: llatoya85. on 04 Jan 12, 17:15:32 good just what? I needed!!!

Physical exercise. Posted by: taras1111 Video duration: 33 seconds Global video hits: 401 Physical exercise workout pull ups Ukraine Related: ukraine, physical, exercise, workout, pull, ups, press, bench, fitness, powerlifting, arts, performing, media, strength, training, visual, push, health, communications, computer, humanities, social, language Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Nice!? By: Darcyflex. on 05 Apr 12, 05:39:51 Nice!? -? so, so:) By: taras1111. on 06 Jan 12, 14:16:10 -? so, so:) you must got a? ... By: Bngkillerxxx. on 04 Jan 12, 11:33:25 you must got a? strong back if youre doing that

Do Exercise Shakers Work? Posted by: 13mordeth Video duration: 127 seconds Global video hits: 12540 Just a quick question followed by some cuteness. Related: exercise, shaker, vibrator, shakers, fitness, weight, muscle, workout, loss, m13, cute, baby, funny, ninja, physical fitness, physical exercise, shake weight Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: No Shakers doesn't ... By: NamelessBlaze. on 04 Apr 12, 23:17:58 No Shakers doesn't work. You don't burn calories.? whats your private ... By: babyvampire56. on 17 Mar 12, 06:13:00 whats your private channle? name I didn't see the ... By: TheShinigami29. on 27 Feb 12, 06:55:05 I didn't see the dragon at first....."JD, are you looking for bad people?" "yes! kill bad people" (starts hitting? wife....) JD is 3 years and ... By: DudeNamedBong. on 24 Feb 12, 07:43:26 JD is 3 years and almost 3 months old in this? video? these machines does ... By: keesdegroot2004. on 27 Jan 12, 08:51:42 these machines does not work... You better go out en run. people want to lose weith by standing still..thats not? the reallity... Nope, it's basic ... By: HCNguyen86. on 13 Jan 12, 17:11:26 Nope, it's basic science. You can't magically gain a visible 6 pack even through liposuction, no legitimate sane surgeon would allow it. Eating less than you burn is much more difficult for people who don't exercise. That is there are a lot more beer bellies than ripped 6 packs walking around. but back to the points, just like? the guy 2 spots below me said, "six packs are achieved in the kitchen". There is no other way. ? eat less? u ... By: CreoDK. on 13 Jan 12, 11:36:49 ? eat less? u optimist Mainly through diet ... By: bobdigi88. on 13 Jan 12, 08:23:00 Mainly through diet and compound excersises. Situps,? crunches and planks etc will help, but they aren't enough alone to achieve a six pack. As corny as it sounds, six packs are achieved in the kitchen. eat less calories? ... By: HCNguyen86. on 13 Jan 12, 05:02:04 eat less calories? than your body naturally burn every day. That is the only way. Then how do you? ... By: Regret696. on 13 Jan 12, 00:40:02 Then how do you? get a sixpack :OO? Lol skyrim win? ... By: isaacdarling933. on 11 Jan 12, 13:20:10 Lol skyrim win? hahaha People spend so ... By: soldierfront03050. on 11 Jan 12, 06:21:06 People spend so much money trying to make life easier, when in all reality it does literally nothing for you but waste your time. Being shaken wont build your muscles or strengthen them, the way you strengthen a muscle is through progressive overload, gradually making an exercise more intense with more weight, or? more speed things like this ... By: wacko1358. on 10 Jan 12, 13:15:16 things like this are what people with no common sense buy. if you want to get in shape the only thing you have to do is find an athlete amateur or not and do what they do to the best of your ability. sounds hard but it isnt. i lost 50 pounds of fat and gained 40 pounds of muscle in 6 months because i had a body builder friend and we just worked out together and? ate similar things. you dont have to do heavy excersizes but you have to do them correctley or you wont get the best results. It's fairly minimal ... By: mezof. on 10 Jan 12, 06:59:08 It's fairly minimal, only reason why it sells is because people wanna get fit just by standing still and watching tv :) I would never? get it (Was a personal trainer) your wife at the? ... By: warhawklive. on 10 Jan 12, 02:34:59 your wife at the? end of video brah? speed...... My hand ... By: tecknation. on 09 Jan 12, 22:48:31 speed...... My hand was shaking so fast, it opened a worm? hole and i came in the past. Speed not even once. SHOW US YOUR BACK? ... By: Risingsun305. on 09 Jan 12, 18:28:20 SHOW US YOUR BACK? TATTOO M13 You shoulda showed ... By: huffenbagel. on 09 Jan 12, 15:53:30 You shoulda showed some? more of the demonstration video (: Great videos, In ... By: mrbigg38. on 09 Jan 12, 08:51:44 Great videos, In about 7 days I will purchase a used cycle,(Suzuki M109R, Cruiser) then in a few weeks i will take the Motorcycle course. So for now I am filling up on YouTube videos and your have been pretty helpful so thanks. First mistake was falling in love with a Big Bike Instead of working my? way up, but I going to go for it, I have found alot of people who did that. Lastly I would like to get my hands on a Hat like your son was wearing, If I send Money would u send a hat like his. fucktard;.... :)))? By: makilicious1. on 09 Jan 12, 08:15:48 fucktard;.... :)))? I know that my ... By: 04smallmj. on 09 Jan 12, 06:44:16 I know that my bicycle gives? me exercise... that's all I need LOL Used to work as a ... By: funofboredom. on 09 Jan 12, 03:31:52 Used to work as a salesperson for Ogawa, a company that sells these things. Still not sure if it works. I had a few customers tell me they've been using it but can't see the results. Oh, and I don't think my bike has high? beams. Oh good grief. I ... By: Onlymanolos. on 09 Jan 12, 02:14:55 Oh good grief. I can see one of these shakie? machines popping up on every corner in America. They'll have their Starbucks in one hand and a Big Mac in the other.

Exercise is JUST LIKE PROCRASTINATION Posted by: RAWRawn Video duration: 341 seconds Global video hits: 1517 Twitter me Twimbers twitter.com Related: procrastination, health, exercise, vlog, shayloss, hiimrawn, fitness, raw, vegan, quest, how to lose weight, physical fitness, physical exercise Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Yes, this really? ... By: NOLYNPC76. on 21 Mar 12, 01:36:32 Yes, this really? helped. Thank you. thank you so much i ... By: crazyp24. on 29 Jan 12, 07:53:10 thank you so much i needed this!? Rawn your vllogs ... By: thecrooksareinoffice. on 22 Jan 12, 23:40:16 Rawn your vllogs are cool as hell and interesting. ? I thought you were ... By: Bak3dB3an. on 16 Jan 12, 19:28:22 I thought you were gonna say it the other way round. When you exercise you put off finishing, you say, hold up, just 5 more minutes. I thought it was the finishing you ere putting off, but in fact you're encouraging to do the activity to avoid what you think will come, which is the end of the workout. jaja It's about patterns I guess.? This is exactly how ... By: therachelmira. on 14 Jan 12, 05:43:41 This is exactly how I think when I'm running on the treadmill. "One tenth of a mile more... okay one tenth more... .05 miles more... just get to 1.8 miles... now that you've gotten that far you might as well get to 1.85... okay 1.9... TWO MILES YES." I had to do that all the way from like 1.25 miles today. Before Thanksgiving I could easily run three miles, but I got? off-track and IT'S SO HARD NOW but I'm pushing myself to get back up there. :) Love your vids Rawn ... By: BeautifulFocus. on 13 Jan 12, 20:36:22 Love your vids Rawn! I'm struggling not with exercise but just a bunch of stuff right now and with your videos being so down to earth? its great to just hear someone expressing what they feel during their process. Keep it up please!! So true!? By: Esvids12. on 13 Jan 12, 10:10:01 So true!? That was exactly ... By: xoxohisgirlxoxo. on 13 Jan 12, 05:16:10 That was exactly what? I needed to hear right now. Thanks Rawn! Good luck! Finely trimmed? ... By: YinzOnFifth. on 13 Jan 12, 02:24:07 Finely trimmed? stash Nope and neither ... By: RAWRawn. on 12 Jan 12, 23:56:53 Nope and neither am? I. Great Video Rawn .. ... By: jmontyjams. on 12 Jan 12, 23:11:06 Great Video Rawn .... I myself am a big time vampire with things and need to stream line my workouts ... Thats why i have started my week days Monday Tuesday Thursday Friday - Up at 5:30 am to hit the gym - Weekend - 8 or 9 am Wednesday is my rest day and i? have seen some minor improvements body and fitness wise i procrastinate ... By: cia02740. on 12 Jan 12, 21:30:07 i procrastinate everyday hahaha? Rawn ROCKS!!? By: mortuaree. on 12 Jan 12, 21:18:33 Rawn ROCKS!!? This video may be ... By: sincerelycynical. on 12 Jan 12, 21:04:57 This video may be life changing for me. As a felow proscrastinator, I completely understand the concept you presented here. I look forward to? applying it to exercise and other daily "chores". Wow...you could even apply it to eating healthy. Start the day with just one little healthy thing. Say "I'm going to eat this bananna instead of waffles" and the rest of they day may follow suit. Hmmm...this concept has me thinking. Thanks Rawn! these? vlogs just ... By: raptorsfanboy. on 12 Jan 12, 20:58:18 these? vlogs just aren't quite what they used to be Remember? what the ... By: IwanttoliveinParis. on 12 Jan 12, 20:27:57 Remember? what the meat-heads say: "Pain is weakness leaving the body." you? are amazing, ... By: ThePupwiththeMost. on 12 Jan 12, 20:16:39 you? are amazing, its therapeutic to know i'm not the only procrastinator "Con-crastination."? By: IwanttoliveinParis. on 12 Jan 12, 20:15:41 "Con-crastination."? My Grandpa has ... By: sscheiding9230. on 12 Jan 12, 19:42:52 My Grandpa has always told me that the hardest part of doing anything is starting. I always hear? that phrase in the back of my mind whether it be in reference to exercise, going to work or class, or whatever else is going on. Keep up the great work! Also, if you happen to be looking for a little motivation u should check out my Weight Loss Wednesday video. I hear they are fairly inspirational. The channel is SaraShyding. I watch u to get inspired perhaps watching me will inspire u. @RAWRawn yes it ... By: joshmeacham1. on 12 Jan 12, 19:28:25 @RAWRawn yes it really is! ive been with you throughout your quest, and? ive started a new quest of my own. i lost 50lbs last year with the help of yours, and shay's motivation. this year with the same motivation i will gain weight, in muscle of course. keep going Rawn. you will succeed. and thanks for always being their for us :) hey ron, ib ... By: wacko1992. on 12 Jan 12, 19:13:32 hey ron, ib psychology i believe this is called the 'foot in the door' effect. Someone is more likely to? take on larger requests if they start in a smaller one and just 'get their foot in the door.' mhm!? By: ReillyAJ. on 12 Jan 12, 18:52:34 mhm!? my pleasure. ? By: RAWRawn. on 12 Jan 12, 18:51:31 my pleasure. ? im at 219. I was ... By: RAWRawn. on 12 Jan 12, 18:51:19 im at 219. I was stuck in this 225 range for what seemed like forever and I just started losing again! goin down again im so excited these last 20-25 pounds are hanging on for dear life:) in my defense I have also been gaining some obvious muscle...but the? truth is...over the holidays I was inconsistent and now that I am being consistent again the weight is coming off. it? lets you know ... By: RAWRawn. on 12 Jan 12, 18:38:42 it? lets you know that you went there!

ABS WORKOUT! AB ASSAULT!!! Exercises for CORE & Abs Posted by: StrongLikeSusan Video duration: 120 seconds Global video hits: 15447 FACEBOOK on.fb.me TWITTER bit.ly GOOGLE+bit.ly PINTEREST bit.ly TUMBLR bit.ly Subscribe HERE bit.ly -------------------- We all get bored of doing the same crunches and sit-ups to work our abs and core, so here are some game-changing movements that you should immediately incorporat... Related: ab, workout, core, strength, fitness, flat, tummy, abs, abdominals, training, physical exercise, physical strength, weight, body, hot, blonde, health, lose, loss, muscles, gym, physical fitness, bodybuilding, bodybuilder, flex, healthy, nutrition, trainer, personal, exercises, pack Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Your so sweet! I ... By: StrongLikeSusan. on 07 May 12, 00:41:41 Your so sweet! I hope they keep you motivated and having fun while you? get a great workout in! :) Thanks? Susan your ... By: tupacgrace. on 06 May 12, 22:41:15 Thanks? Susan your workouts are sooo fun and motivating! I have been working ... By: StrongLikeSusan. on 01 Apr 12, 16:34:22 I have been working out my entire? life, I was a competitive gymnast and sprint/long jumper. I have just always stuck to working out, I think it is just a lifestyle for me...:) Great thanks!!! I ... By: StrongLikeSusan. on 01 Apr 12, 16:33:13 Great thanks!!! I look forward to? it!! the question is, ... By: dustman41. on 01 Apr 12, 05:38:24 the question is, how long have you been doing these? work outs to build that rockinghard abby body of yours :0? :3 i'm curious to know ;d Oh, the burn! I ... By: raseri. on 31 Mar 12, 19:52:47 Oh, the burn! I loved this one! "Abs, arms, legs and core assault". ;) Since you give us Spotify lists and ask us about training songs and so on, I was inspired to make you a play list with swedish stuff. I'll send it? on Facebook! I? will have to ... By: StrongLikeSusan. on 24 Feb 12, 06:46:50 I? will have to check it out!! Oh hey! Have you ... By: ashrakbd. on 23 Feb 12, 10:39:27 Oh hey! Have you considered - fast abs magic (do a google search)? Ive heard some extraordinary things? about it and my auntie got beautiful Six pack abs and lost tons of belly fat with it. Thanks a? lot! They ... By: StrongLikeSusan. on 14 Feb 12, 19:10:17 Thanks a? lot! They are all my "go to" moves!! Excellent? ... By: 360azimuth. on 14 Feb 12, 18:07:27 Excellent? combinations. Creative, different, plateau breakers. Please keep them coming I know! Your ripped ... By: IloveCouplesResorts. on 31 Jan 12, 12:36:06 I know! Your ripped!? :) Thanks!!!! :)? By: StrongLikeSusan. on 25 Jan 12, 17:17:32 Thanks!!!! :)? MUY BUENOS PORFAVOR ... By: Gito2mil. on 25 Jan 12, 01:48:25 MUY BUENOS PORFAVOR MAS EJERCICOS PARA SACAR? LA V ABDOMINAL O LOWER ABS PORFAVOR Thanks,? it's a ... By: StrongLikeSusan. on 21 Jan 12, 18:56:38 Thanks,? it's a great strength builder!! Awesome workout! ... By: tupacgrace. on 21 Jan 12, 18:26:28 Awesome workout! Killer? scorpion! Thanks...I working? ... By: StrongLikeSusan. on 13 Jan 12, 19:23:07 Thanks...I working? hard!! :) You are? the bomb! By: TotallyAwwwesome. on 13 Jan 12, 18:00:56 You are? the bomb! Wow, thanks!! I ... By: StrongLikeSusan. on 10 Jan 12, 16:39:38 Wow, thanks!! I think you will do awesome!! Keep me posted? :) I had been? going 2 ... By: Citifinsistah. on 10 Jan 12, 02:45:18 I had been? going 2 the gym every day for a year and my membership, is jacked up rigth now. I came across your sight and u remind me alot of my trainner, Thanks I just might be able to get back in the stride of things with some help from u. I'm right there ... By: StrongLikeSusan. on 07 Jan 12, 18:41:31 I'm right there with you, I used? to run, now...not a big fan..I do a lot of plyometric box jumping, explosive jumps and anything that is metabolic at the end o my workout...it builds great strength and really increases your cardiovascular capacity! Give the box jumps a try!! How can i build up ... By: MsScore4. on 07 Jan 12, 03:36:42 How can i build up stamina without running?... cause i HATE running, which is a crazy cause i play? elite soccer ... But it's really cold and i need to build up a lot to be able to make the 14 min . 2 mile run on the 20th! help please! So glad to hear ... By: StrongLikeSusan. on 07 Jan 12, 03:12:45 So glad to hear your going? to give them a try!! Start slow and you can do most of these without weights to start!! Good luck and share your progress! Thanks, I have ... By: StrongLikeSusan. on 07 Jan 12, 03:11:14 Thanks, I have worked hard on my? strength with a lot of body strength exercises and weight training!! Your workouts? look ... By: IrishBarbie3. on 07 Jan 12, 01:57:05 Your workouts? look amazing!!! I have never had abs or a stomach I am proud of. I'm not overweight, but I'm not the weight I want to be. Also, I have scoliosis really badly and these exercises look easier for me than crunches or other ones. Keep up the good work! I'm gonna definetly try your exercises and will let you know how I do with them =) shes actually very ... By: danielsnake23. on 06 Jan 12, 22:09:39 shes actually very strong for a woman cause i use the 20 pounds? to do any type of exercises and yea shes very strong

Joe Goes To FIT EXPO Posted by: BadgeofShame Video duration: 261 seconds Global video hits: 165180 Bodybuilders, hot chicks and Shake Weights. New videos every Wednesday. Follow Joe on Twitter: Twitter.com Like Joe on Facebook: Facebook.com Directed & Shot by Matt Friedman - www.youtube.com Thanks to: Fit Expo (www.thefitexpo.com Andy Haman (andyhaman.com) Donna (www.facebook.com (Twitter.com Next Wednesday: Joe Goes DELETED 2 BadgeofShameComedy.c om Related: exercise, fitness, fit expo, fitness expo, bodybuilders, trainers, hot, girls, women, weight, physical exercise, workout, body, muscle, physical fitness, bodybuilding, health, training, bodybuilder, gym, muscles, nutrition, andy haman, toney freeman, comedy, funny, joe goes, badge of shame, joe hanson, donna lazarescu Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: funny shit? man... ... By: VeryHardToGet. on 23 May 12, 13:30:58 funny shit? man...funny shit... This guy? is epic :D By: iCombii. on 22 May 12, 17:39:24 This guy? is epic :D its like he? say ... By: eric hals. on 21 May 12, 04:25:54 its like he? say whatever he wants lol Hahaha best? troll ... By: Thejaha15. on 15 May 12, 10:08:55 Hahaha best? troll ever!! i swear i would of ... By: TheCsukar. on 13 May 12, 11:26:19 i swear i would of said what about cocaine aswell? lol, he read my mind mannn TROLOLOLOL? <3 By: Technobunny1337. on 11 May 12, 04:11:59 TROLOLOLOL? Lost it at 1:55? By: andrack. on 06 May 12, 03:55:08 Lost it at 1:55? Andy? Haman ;) By: Miura0001. on 03 May 12, 21:09:33 Andy? Haman ;) Andy Haman is legit ... By: barry black. on 02 May 12, 05:01:29 Andy Haman is legit the biggest douche? bag in America. 3:30 why are the? ... By: McEddi3. on 30 Apr 12, 04:26:34 3:30 why are the? protein drink girls cosplaying at fix expo? So did she poop on ... By: SergeantSloth. on 29 Apr 12, 00:39:59 So did she poop on you?? So? did she poop on ... By: SergeantSloth. on 29 Apr 12, 00:39:52 So? did she poop on you? My? mouth hurts ... By: Bletzkarn. on 26 Apr 12, 01:00:45 My? mouth hurts from smiling I am shaped like a ... By: MatuSSisko. on 25 Apr 12, 20:23:23 I am shaped like a middle aged lesbian :DDDD holy? fuck :D I died :D I have so many ... By: BramRongen. on 21 Apr 12, 17:08:05 I have so many playstation 3 games to beat :D? YOU LIAR, EVERYONE ... By: STALKER dolg. on 20 Apr 12, 13:16:52 YOU LIAR, EVERYONE KNOWS PS3? HAS NO GAMES my forearms look ... By: suicidebombadil. on 19 Apr 12, 07:30:07 my forearms look like? they belong to stallone, the rest of my body doesnt. Hello everyone, ... By: MrBugBoys. on 15 Apr 12, 06:45:36 Hello everyone, we're a new channel starting out and we're planning on releasing funny interviews? and skits on a weekly basis. We've got a few out already, so if you could please check us out and tell us how much you hate our videos that'd be great! Thanks! "I'm built like a ... By: MarioAwSoMeNeSs321. on 13 Apr 12, 08:31:59 "I'm built like a middle-aged lesbian"-Joe? Hanson the big black guy ... By: jonkam10. on 11 Apr 12, 18:36:49 the big black guy at 0:58? Nice answer! The interviewer is ... By: SybilianShade. on 09 Apr 12, 23:59:36 The interviewer is awesome!!? love? that black ... By: TheNextAnstine. on 08 Apr 12, 03:19:58 love? that black guy lol "Oooh yeah sunlight ... By: 19Steven91. on 04 Apr 12, 23:20:09 "Oooh yeah sunlight is yo'? friend!" LOL I wanna be hes ... By: JL98765432. on 04 Apr 12, 22:33:11 I wanna be hes friend and do funny stuff together with him!!!!!!!!!!!!!!!?

The Best Back Exercises By Alycia: Bent-over Row, Reverse Fly, Low Pulley Row Posted by: EmpowerYourBody Video duration: 336 seconds Global video hits: 2692 www.empoweryourbody. com The Best Back Exercises By Alycia Bent-over Row, Reverse Fly, Low Pulley Row Related: bent-over row, reverse fly, low pulley row, fly exercise, physical exercise, human back, lake, slow, boat, training Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: omg thank u for the ... By: keiannaph22. on 06 Feb 12, 18:16:23 omg thank u for the tip on the band that saved me so much money is helpin not? just me but my family thanks so much. Oh and I've had a ... By: tkdartistmom. on 29 Dec 11, 22:14:52 Oh and I've had a med resistance band in my office/creative space for ever.. and I just used it the? other day for some lats and I was so excited cause it has the door stopper on it... yay!! I suppose the palm ... By: tkdartistmom. on 29 Dec 11, 22:13:24 I suppose the palm up is working different muscles than palms towards sides and then pulling? or does it matter.. I think I'm more comfortable with? the palms towards my sides then up. yeah i? know what ... By: GamesPlayer1. on 28 Dec 11, 20:23:24 yeah i? know what you mean, I run up to 10 miles now, fast pace. Its good, but I wish i was doing something more, learning, as much as i enjoy it, Its getting repetitive, like a routine, like a job and i don't want my life time fitness journey to be something stale. I will lose interest and won't be growing as a person too. my goal is to ... By: crazyp24. on 28 Dec 11, 19:56:35 my goal is to exercise 5 days? a week good example of how ... By: Aydiez91. on 28 Dec 11, 19:18:40 good example of how to do at home :) great job? Alycia, thanks! I believe in ... By: JakesHomeWorkouts. on 28 Dec 11, 19:10:14 I believe in whatever works for a particular person, and so far, very specific resolutions haven't worked much for me. My goals are to get a bit leaner, stronger, and increase my endurance. I'm going to start taking Kenpo Karate lessons, too. I've done a little bit of martial arts but it's time to really learn it. To me? it's a more useful form of cardio as opposed to always running. thanks, what are ... By: GamesPlayer1. on 28 Dec 11, 19:01:27 thanks, what are your goals in general? (I don't believe in new year resolutions). Wing Chun for me will be just the first of many martial arts that i will practice, good fundumentals for good self defense and then i'll push to master it. TKD looks interesting from the legs point of? view. Awesome. Wing Chun ... By: JakesHomeWorkouts. on 28 Dec 11, 18:37:07 Awesome. Wing Chun sounds great, but I mostly like? it cuz the great Robert Downey Jr practices it. The chewing gum ... By: felix582. on 28 Dec 11, 18:04:18 The chewing gum distracted me? a little bit, but great exercises, I will try them next time, I do my routine. Thanks Alycia I'm going to achive ... By: GamesPlayer1. on 28 Dec 11, 17:57:38 I'm going to achive 5-6% body fat, but i'm not sure if its possible in 12 months especially because on how strict you have to be nutrition wise. Hit the gym if i can? afford it for some strenght training. Start practicing Wing Chun Kung Fu martial art.

Captains Chair Football Ab Workout Exercises Posted by: EmpowerYourBody Video duration: 235 seconds Global video hits: 2886 www.empoweryourbody. com Captains Chair Football Ab Workout Exercises Related: captains, chair, football, ab, workout, exercises, abs, core, fitness, wellness, program, routine, physical exercise, physical fitness, weight, loss, training, muscle, body, computer program, bodybuilding, lose, gym, health, muscles, bodybuilder, personal, show, nutrition, healthy, trainer, soccer, association football, strength Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: These seem like ... By: canoyer86. on 27 Mar 12, 01:56:19 These seem like decent? workouts for the most part thanks for sharing? ... By: ikabara12. on 18 Dec 11, 17:59:10 thanks for sharing? this sweetheart.:P awesome new ... By: Aydiez91. on 07 Dec 11, 19:07:40 awesome new workouts i didn't know about? :) definetely going to try them out soon :D more sports exercises please? and maybe football drills to get the heart pumping!

Figure Model Posing Biceps Chick Women FBB Physical Exercise Posted by: smarquarsonp Video duration: 51 seconds Global video hits: 564 Figure Model Posing Biceps Chick Women FBB Physical Exercise Figure Model Posing Biceps Chick Women FBB Physical Exercise Figure Model Posing Biceps Chick Women FBB Physical Exercise Figure Model Posing Biceps Chick Women FBB Physical Exercise Figure Model Posing Biceps Chick Women FBB Physical Exercise Related: figure, model, posing, biceps, chick, women, fbb, physical, exercise, dumbbells, female muscles, gorgeous ripped legs, ab workout, asian fbb, abs workout, workout babe, muscle talk, bicep girl flexing, mixed wrestling, black female muscle, fbb pecs, mass muscle, pumping muscles, fitness girls, girl, buff, pec bouncing, incredible, flexing muscular legs, physical fitness Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:

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